TransPennine Express (TPE) is inviting members of the public and staff to take part in free dance sessions during Mental Health Awareness Week, running from Monday, 27 April to Sunday, 3 May 2026.

The programme sits under the theme ‘Move for your Mind’, highlighting how movement, exercise and social connection can help reduce stress, lift mood and support overall wellbeing.

The initiative forms part of the operator’s wider commitment to a supportive and inclusive workplace and to strengthening community engagement across its network.

It also reflects efforts to encourage colleagues to adopt healthy habits that support long-term mental and physical wellbeing through regular movement.

A dance session will be held at Manchester Airport station on Tuesday, 28 April at 12 pm, followed by a Zumba class at Huddersfield station on Thursday, 30 April at 12 pm.

Both sessions are open to the public, with TransPennine Express encouraging participation from passengers, colleagues and local communities.

TransPennine also provide a range of internal wellbeing resources, including a 24/7 Employee Assistance Programme, financial and practical issues for employees and their families, and a dedicated Mental Health Guide that offers signposting and advice. While trained Mental Health First Aiders across the business provide immediate support and access to professional help where needed.

Additional initiatives include therapy dog Nya, introduced through the Pets as Therapy programme, who visits stations to help reduce stress and encourage positive interaction.

The organisation has also launched Move Ambassadors to promote the benefits of physical activity for mental wellbeing.

TransPennine Express’ workforce has grown from around 1,200 employees in 2018/19 to more than 1,900 in 2024/25, with the operator continuing to expand its wellbeing to support the scale of its workforce.

“Looking after our mental health doesn’t have to start with big steps; it can begin with something as simple as getting up and moving.

“Through these events, we want to bring people together, break down stigma and make it easier for colleagues and the public to talk openly and access support whenever they need it.”

Nicola Buckley, People Director at TransPennine Express.